march2 what did u eat and how did u move today??

dawn_needs_to_loos
e

on 3/1/08 10:19 pm, edited 3/2/08 5:19 am - KY
 Good morning!! I am here to start this off, then Im off to look at a house closer to town!!! WOOHOO!! Then home to watch the race at 330.   FOOD: S- PROCHINO B- 2 PIECES OF BACON     1/2 OF A HALF PIECE OF TOASTED WHEAT BREAD WITH MIRACLE WHIP S- a handful of peanuts and 2 girl scout cookies!! Giving the rest to hubby to take to work!! L-2 chicken nuggets and 2 fries D-  FINGER FOODS,  sausage balls, lil smoked sausages wrapped in crescent rolls, fries, baked beans,  liquids: 8 oz 1 percent milk 20 ounce water ( will have later today) 16.9 ounce water Exercise:; 30 Minutes  of OUTSIDE WALKING!!! woohoo!!  5 minutes of treadmill warm up and cool down also Have a great day!!!! Im only three pounds from onederland!!!!!!!





  First 80.5 pounds lost with 3cc's in a 14 ccband now at 7cc's in 14cc band
 

This one time....in
Band Camp.....

on 3/2/08 1:07 am, edited 3/3/08 2:27 am - Crestwood, KY

Congrats on the pounds yourself!  Looks like March will be your month!  Hopefully, I will see the underside of 200 in the next 2 to 3 months.  That's my next goal!  After that I don't really have a specific one other than to keep losing!   FOOD: S:         CIB made with 1% milk  (170 calories, 3 fat, 25 carbs, 13 protein) B & L:  Breakfast skillet (turkey sausage, egg beaters, diced potatoes,               shredded cheese and salsa) - 320 calories, 10 fat, 17 carb, 36 protein)              I ended up making two meals out of this!! D:         2 slices thin crust well done pizza!  Mom taught me that trick....if it's crunchy it'll go down!

S:        a few salted peanuts        

~BECKA~   Start - 254 / Current - 172.6 / Goal - 160
  Just another Bariatric Babe!! 


         

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