2/27/08 - How did you eat and move today??

OK....I'm TOTALLY done with this snow!!  Time for some warmer weather so I can get outside!

 

FOOD

B:  English Toffee latte (8oz coffee, 8oz 1% milk, 3 Splenda and a shot of regular syrup)       I'm going to buy the S/F syrupsand give them another chance once this batch runs out S:  about 4 french fries from Gracie's happy meal L:  Spicy Black bean burger (no bread) with a slice of cheese and 1/2 cup chic tortilla soup D: leftovers - corned beef & cabbage from last night  Only ate a portion of it then got stuck on         some cabbage. S:  Snickers protein bar EXERCISE Did my usual Wednesday morning routine at the YMCA (30 minutes strength and 30 minutes cardio).

BLAH BLAH I hate winter!!!!!! Grrrr!!!  I have worked my booty off today because this 5 pounds is kicking my booty    food :  s- prochino  b- none way too tight l- 1 cup baked beans and smoked sausage d- thinking breakfast for dinner,,, but who knows exercise 30 minutes with hand weights 31 minutes cardio on treadmill 40 minutes widsor pilates dvd fluid: 8 oz 1 percent milk 6 oz water  and working on a 20 oz tea dawn

Okay so here it goes: B: Carnation Instant breakfast with 2% milk L: Chicken & the broth from a can of chicken noodle soup D: chili  Now the good part the exercise: Dillards is having a sale. 40% off their already clearanced items so I shopped, shopped, shopped!!!!!!!!! yeah for me.

Welcome aboard Dannyell! Shopping is one of my favorite exercises!  Too bad I don't get to do more of it....LOL Heck, I can even spend too much hours in the grocery store!