2/25/08 - What are you eating and how did you move today?

Great day today!  Why??  Because I made it to the gym AND went grocery shopping this morning before I had to pick up my princess from pre-school at 12.  I'd almost rather walk down the street naked rather than take her shopping with me!!   Now I just have to shovel the mess in my house that we made over the weekend before 3:30 when I have to take the above mentioned rotten princess to swim practice!! Hope everyone's day is going well! FOOD B - 1/2 a snickers protein bar S - English Toffee Latte (1/2 cup coffee, 1 cup 1% milk, 3 splenda and a shot of reg syrup) L - got busy and didn't eat lunch so I had the rest of the protein bar from this morning and snagged        one chip with fake cheese goo from hubby's nachos at the swimming pool. D - 3.5 oz steak, 1/2 baked potato w/ marg. & sour cream and steamed broccoli S - Diet pepsi EXERCISE - made it to the Y for my usual 30 & 30

Becka does Dr. Larson allow carbonated beverages?   If so I wish I kinda chose him or Dr. Allen they are so much more liberal than Dr. Rodriquez/ grhhhhhhhhhhh

I'll PM you.  Don't really think it's a problem on the KY board but as you know this can be flame worthy in other boards!

Alright, is soda allowed or not. My instructions said no. I have dr. Allen.

Ky sunflower I was basically making a statement that every dr. is different on different subjects.  Dr Allen allows ground beef Erin the NUT at Norton said but Dr. Rodriquez will not allow it.   So every Surgeon is different

I just PMed you.   The short answer though is he's kinda evasive not saying yes or no but the NUT said it isn't a problem so long as I can burp out the bubble and can tolerate it. Sorry I was being so secretive but this usually turns into a big debate on the lap band board and didn't want to start the same over here.

    howdy.. On the carbonated debate. Dr. Shina says try it, if it hurts youn know not to do it again. That is what was said at the seminar. I havent asked him yet cause I dont want to get addicted again... I swear all my weight was MOUNTAIN DEW AND BIG RED AND CROWN ROYAL!!   As for yesterday's food..... s- prochino b 3 peanut butter crackers l- smoked sausage and veggies Did a rookie mistake too. Ate too fast and didnt take my time and got verrry uncomfy till it all went down. Bad hour or so!! Thats why I usually eat chili on the days I work!!! d-3 chicken rings with honey mustard, 2 french fries, 1 onion ring s- 60 cal sugar free pudding  Exercise: fast walked both 15 min breaks..  fluids:  8 oz 1 percent milk             20 ounces water              18 ounces water              2 ounces water