Keeping track - 2/22/08
Well, it's another no school day here in Oldham County. I think Gracie and I will try to get out of the house later this afternoon though so I don't eat my way through the fridge! I'm really really itching for some warm weather so I can get out of this hibernate/nibble routine I've got going on.
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FOOD
S - English Toffee Latte (coffee w/ a cup of 1%milk, 3 splenda and a shot of reg
syrup) - 170 cal, 2.5 fat, 30 carb, 8 protein
B - 3/4 cup Cottage cheese and 1/4 cup crushed pineapple - 200 cal, 5 fat, 7.5 carb, 18 protein
L - 5oz shrimp w/ 3 tbsp ****tail sauce - 201 cal, 0 fat, 13.5 carbs, 30 protein S - Kettle Korn popcorn (94% FF) - 130 cal, 2.5 fat, 28 carbs, 4 protein
D - 1/2 Qdoba naked steak burrito - 355 cal, 13.5 fat, 33.5 carbs, 21 protein
Vitamin - check Water - 50 oz (not enough!) MOVEMENT Nothing that counts as I didn't make it to the Y as planned tonight.
S - English Toffee Latte (coffee w/ a cup of 1%milk, 3 splenda and a shot of reg
syrup) - 170 cal, 2.5 fat, 30 carb, 8 protein
B - 3/4 cup Cottage cheese and 1/4 cup crushed pineapple - 200 cal, 5 fat, 7.5 carb, 18 protein
L - 5oz shrimp w/ 3 tbsp ****tail sauce - 201 cal, 0 fat, 13.5 carbs, 30 protein S - Kettle Korn popcorn (94% FF) - 130 cal, 2.5 fat, 28 carbs, 4 protein
D - 1/2 Qdoba naked steak burrito - 355 cal, 13.5 fat, 33.5 carbs, 21 protein
Vitamin - check Water - 50 oz (not enough!) MOVEMENT Nothing that counts as I didn't make it to the Y as planned tonight.
~BECKA~ Start - 254 / Current - 172.6 / Goal - 160
Just another Bariatric Babe!!
Just another Bariatric Babe!! Most Active
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