Keeping Track - 2/20/08

BRRRR!!!  It's cold again dang it!

My back and psychotic nerve (lol) felt good enough to let me go to the Y this morning so I did my thing without too much trouble but now I'm kinda dragging.  Gonna pop in a DVD and cuddle up with my girlie for the rest of the afternoon.   * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * FOOD S - English Toffee Latte (1% milk & splenda but it was regular syrup) B - 1 cup Kashi go lean crunch cereal w/ 1/4 cup 1% milk S - Hershey's Stick (60 calories) extra dark chocolate L - Chicken Tortilla soup w/ a dollop of lite sour cream and 2% shredded cheese D - ??? any ideas  ????  i'm bored with my choices EXERCISE 30 minutes strentgh - 30 minutes cardio

FYI, I found some sugar free English Toffee Syrup by Torani.  It is made with Splenda and is delicious on or in anything.  Calories O, Fat O, Sodium 20mg, Carbs O, unfortunately Protein O. Z

Hi Z, Yeah, I know they make a S/F english toffee, unfortunately I just don't like them!   In the past we've tried the S/F syrups and didn't care for them when placed in hot items so we rationalized that giving up the sugars and half & half  justified the extra 60 or so calories.  I'm acutally going to give the S/F syrups another try once I use up the syrups that we have on the counter now though.  I don't really mind them when I do the Starbucks drinks so maybe it was just me! Have you tried the Da Vinci syrups?  Do you have a preference?  Right now I have the Torani brands.