Keeping track - 2/8/08

This one time....in
Band Camp.....

on 2/8/08 12:12 am, edited 2/8/08 9:38 am - Crestwood, KY
FOOD: B - 1/2 cup BBQ pulled pork (220 calories/6 fat/20 carbs/16 protein) S -  Starbucks Venti Skinny Caramel Latte (160 calories/5 fat/24 carb/15 protein) L -  Snickers Protein Bar - Caramel Nut Crunch  (290 calories/9 fat/4o carbs/21 protein) S  -  pistachios and baked lays (I wasn't counting)  D -  Tortilla Crusted Talapia (250 calories/11 fat/14 carbs/23 protein), small baked tater w/ SC, asparagus EXERCISE:   Not sure i'm going to get anything that counts in today unless I can count errands!!  I  MIGHT go to the gym this evening if I still have the energy.
~BECKA~   Start - 254 / Current - 172.6 / Goal - 160
  Just another Bariatric Babe!! 


         

Lifebeauty
on 2/9/08 5:20 am
Are we all supposed to let each other know the daily foods eaten?  I have been keeping track on the www.fitday.com .
This one time....in
Band Camp.....

on 2/9/08 7:57 am - Crestwood, KY
Hello, Only post your food and exercise on here if you WANT.  I don't want anyone to think that they have to do it though.  I finally signed up for fitday this week but am still trying to figure out how to navigate it!  I can be such a slow learner sometimes!  Once I figure it out I'm going to post it in both places. Even if you don't list your F&E on these daily threads please feel free to comment and offer support though!  Lord know I could use it! Hope you are having a good weekend!
~BECKA~   Start - 254 / Current - 172.6 / Goal - 160
  Just another Bariatric Babe!! 


         

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