Keeping track - 2/7/08

Just want to keep the invitation open to anyone that wants to join Dawn and I in our daily postings.  We'd LOVE the company! Hope everyone is having a fantastic day! ************************************************************************* FOOD: S - homemade caramel latte made with a cup of 1% milk (8gr protein)
B - 1/2 cup egg beaters scrambled with a slice of colby jack cheese, lite sour cream and salsa L - Snickers Protein Bar - Caramel Nut Rush  (21 g protein) D -   about 4 bites of Teriyaki Chicken, 1/4 c mac-n-cheese, steamed broccoli          (I ended up PBing the Chicken - yet another "first" for me today)  S -   Diet cocoa with a scoup of protein powder (nothing solid until tomorrow now) EXERCISE:  

Nothing so far but I'm going to try and get to the Y later today since I'm going to try and get my eyes checked tomorrow morning which is my regular YMCA day (ugh!  I'm 41 and NEED bifocals already!)  * made it to the Y*

Howdy chick!! I actually got in some movement today.. I ususally do at work though.  Breakfast- pro-chino  S- 4 peanut butter  L- the meat out of a hard shell taco     and a nacho  supreme  D-  1/2  a small homemade cheeseburger       and a handfull of pringles   EXERCISE:    walked 15 minute breaks at work 2.5 miles   This makes me think about what goes in my mouth EDIT  TO ADD THAT I STILL  WEIGH 210.5    GRRRRRRRRRRRRRR