loose skin

sbarrett41043
on 10/15/07 3:45 am - foster, KY
One of my concerns after the surgery is that I am going to have a lot of loose skin hanging around. My husband keeps telling me if I excersize while I am losing weight that will help me stay better tone. Can anyone help me with this? Thanks, Stacey
PhatLadySings
on 10/15/07 8:30 am - Louisville, KY
I have a lot of loose skin, there aint no doubt about it. My trouble area is my pani and as I lose weight, it hangs further and further down. It has become (and becoming) a problem for me as I am having sciatica and back pain from it pulling on me.  I do have a lot of skin in the arm, neck and leg area, but it doesn't nearly bother me as much as the stomach. I exercise regularly and have found weight training has helped a lot in the area of toning. I strongly recommend joining a gym, find a personal trainer (for a few sessions) and learn how to tone up as much as possible while losing your weight.  Another thing I do is I use a firming lotion everyday. While this insn't a *miracle* worker, I can definitely see where my skin has "toned" up. I'm less wrinklely and dimplely. Do I have wrinkles and dimples? Yes, I do. But, not near as much as I imagine it could  be if I didn't take action to counter act it.  Also remember that you can have a plastics done and if your skin gives you much trouble (document it immediately with Dr.'s) you can have your insurance cover it. I'm hoping mine will cover my stomach, if anything, but I know I will have to pay out of pocket expenses for neck and leg area.  Good luck-- Dee

Chris N.
on 10/15/07 9:27 am, edited 10/15/07 9:30 am

Hi Stacey, Dr. Sonnanstine did my gastric bypass last November.  In my opinion, he's the absolute best!

One thing I was also concerned about before surgery was hanging skin.  So far, I've lost 171 lbs and have 95 more to go.  I do have loose skin.  My arms are saggy.  My stomach is saggy.  And my boobs...well....let's just say my underwire bra is my new best friend!   So far I've been lucky that I've not had any medical issues with it (rashes, back pain, etc) so it's all cosmetic for me.   This would be a question to ask the doctor, but it's my understanding that there's really very little you can do to prevent loose skin.   That you can tone the muscle underneath the skin but once the skin is damaged...it's not going to go back to the way it was originally.  And that a lot of things play into how much or how little loose skin a person will have such as how much they weigh starting out, how long they've been overweight, genetics, luck.....that kind of thing!  But, in all honesty, I'm much more aware of the loose skin than anyone else is.  I've been very self-conscious of it and a couple of guys I've dated didn't think twice about it.   They didn't know me before surgery so I was afraid the hanging skin would be a big turn off....it wasn't.   And as another example...this summer I wore a sleeveless top when I was with my family.  I raised my arm to do something and could feel my 'batwing' starting to take flight.  My niece looked at my arm so I knew she saw.....I made a joke acknowledging that I knew she saw and that it was okay.  Just know that this niece is VERY outspoken and always says what is on her mind.  All she said was "I was just thinking that your arms look skinnier than they used to look."    That's when I first realized that I was much more aware of the skin than other's were.  (And that's when I told my niece that she was my favorite niece!) 

~*Chris*~

When one door of happiness closes, another opens:
but often we look so long at the closed door that
we do not see the one which has been opened for us.

Helen Keller

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