Work Out Tapes

ginske
on 12/31/06 10:34 am - danville, KY
It's the new year & I vowed to work out regularly. Can anybody recomend tapes to work out to? Something easy for a beginer is what I'm looking for. I have been walking but the weather is getting bad. I've been out for 9 months & now that my honeymoon period is over I don't want to stop losing weight. Any ideas??
Jane C.
on 1/1/07 12:32 am - Florence, KY
Hey Ginny I use Walk Away the Pounds, by Leslie Sam?somthing. You walk in place and you can choose a 1 mile, 2 mile or 3 mile. It is a good workout. I bought mine at Wal mart. They have a CD that has 1mile and 2 mile on it. You don't have to be a dancer or anything like that. Good Luck Jane
ginske
on 1/1/07 9:02 am - danville, KY
Thanks a lot Jane. I'll be on the look out for it.
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