Protein Bars
I've discovered the BEST protein bars. They are Oh Yea! bars & come in peanut butter & caramel and chocolate & caramel & the best thing is they have 25 grams of protein & taste like a candy bar & are very filling. There is a woman, Jennifer Hawse, who works at Bluegrass Baratrics in Georgetown that sells these & protein powders & other bars. They're all reasonably priced & she'll ship it to you. Her # is 502-867-6744 x130 or email [email protected].
These are like a Baby Ruth bar. Mine is peanut butter & caramel. It's 3 oz, 27 grams of protein, no trans fat, 8 grams of sugar, & 12 net carbs. I think it's sweetened with Sucralose but it's not overly sweet & I've never had a dumping problem after eating this. But it is full of peanuts so if you have allergies better pass it up. Her other bars, Power Crunch, are like sugar wafer cookies & also good but they don't have as much protein in them. Hope it hepls!