I am at a stand still
I am a year and 5 months out I started out at 298 and now in the morning I am at 198 and then later in the day I am still at 200. A friend of mine is only 6months out and she has lost 150 she went to a different dr than I did but of course her dr kept her eating 2oz of food for the first 3 months. she is not excercising not drinking her protein jus****er and vitamins and only still takes a bite of food. what can I do to get started back on the loosing side. my sister had the surgery also and she is still loosing weight.
I would call & talk to the nurses @ Georgetown. Are you eating a lot of carbs like potatoes & breads? Are you drinking sodas? How about your protein drinks? Protein is what gives your energy to get you moving. I know that it would be frustrating to go through the surgery & have other pople lose more weight than you. Hang in there. I'm sure the nurses can help.