I've just posted four new STALL busting recipes in the recipe forum...

That's right Four very low carb additions to my other recipes designed to make sure you've got the tastiest stuff you can have without any of the guilt.  We can't eat much so why not make it super tasty and high quality?

Burgundy Beef and Broccoli
"Talk of the Town" Chicken
Grilled Coconut Ginger Chicken
Creamy-Cheesy Wondersoup

And the ones I posted last week:

Rosemary Grilled Chicken with Creamy Gorgonzola Sauce
Marjoram-Thyme Herbed Roast

Check them out and if you like them, kindly leave your comments in the recipe forum.  If you're in a hard stall, I've got plans to help, just PM me...but it takes some time for me to get to all of the emails.

See everyone later!

T.

Many people who have this surgery are bit on the shy side. Our support group will fit well no matter what your preference is. We do actually introduce ourself with just our name, the surgery type, and when we had our surgery. After that, it is pretty low-key in terms of feeling obligated to talk. In June, Valena actually came a few minutes later after we had completed the introductions, so I didn't want you to be shocked when you showed up. We are a very friendly group and you can get a lot out of support. I really hope you decide to join us. Please give us a try and we will try not to bite...well not too much.

John