Vitamins
I started out on Flinstones as that is what the dietician told me. yes, they have sugar, but is such a small amount. I have since switched to Adult Centrum Chewable. Found them at Target and at Walgreens. The taste is much better. I also take a chewable Calciun citrate sold by Shackley. They were the only Citrate I could find in chewable form. (there is calcium carbonate in chewable forms everywhere). None of the vitamins have made me dump. You will be fine with any of them.
Good luck
hi joan read your post and maybe i can help and maybe not. i am post op 6 weeks and i coulden't take flintstones and chewable calcium but i did find out gnc has a liquid form of mega womens vitamins and liquid vit.b12 thats what i take and mix them in orange juice and blend them in a milkshake type drink and i use isopure for extra protien i got choc and vanilla you can get smallercontainers now also. god bless loretta