Journaling Site that allows Manual Dietary Goals
Hi, Everyone.
I found www.myfitnesspal.com. It's a food journaling site where you can manually change your goal settings, to reflect the calories, percentage of carbs and protein, etc., that better reflect the post-op dietary needs, rather than putting in your stats and getting all kinds of warnings. You can also log your water, exercise, and measurements, as well as keep a public or private blog. Check it out; it's my new FAVE. :)
Blessings,
Mary
I found www.myfitnesspal.com. It's a food journaling site where you can manually change your goal settings, to reflect the calories, percentage of carbs and protein, etc., that better reflect the post-op dietary needs, rather than putting in your stats and getting all kinds of warnings. You can also log your water, exercise, and measurements, as well as keep a public or private blog. Check it out; it's my new FAVE. :)
Blessings,
Mary
"Don't tell God how big your storm is; tell your storm how BIG your God is!"
ObesityHelp Support Group Leader and Support Group Coach
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