Awesomenew LOW carb recipes and a delicious new MUSHIE that is sooo good for you!

(deactivated member)
on 8/28/08 4:12 am - The beautiful, US Virgin Islands......, XX
Go check out my posts in the OH recipe forum and YES these are the same recipes I use to bust stalls for people who have really difficult diets. 

The mushie that I mentioned in the recipe forum is one of the best that I've reviewed and everyone on the OH forums seems to love them!

Lemme know in the recipe forum if you like them!    Thanks..

T. 
John W.
on 8/28/08 9:34 pm - Near Topeka, KS
Man Thomas, you are turning up all over the place. Welcome to the Kansas board...

John

Start Wt: 347 --  Lowest: 191 --  Current: 216.2  --  Goal: 197

2 MINUTE VIDEO JOURNEY    ENJOY HERE ----> http://tinyurl.com/Jonoba07

New in 2010
Regain of 20 pounds has thrown me for a loop - will not let this get the best of me - what am I doing about it?
www.obesityhelp.com/group/Drop10410


 

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