Good news for me
I went to the doctor today for something for this nasty cold and for my sugar starting to drop some and when they weighed me the last time and then this time I was down 24 pounds. I think it is great but I am not sure how fast the weight is supposed to be coming off right now. I was just 3 weeks out this past friday. What do you all think. Should I have lost more by now or is this good?
Kylie
24 pounds in 3 weeks?!?
I think that's great, really it's probably more than that, depending on how much and how long it took you to get rid of the extra weight you gained during surgery. I gained 13 pounds and wasn't back to my starting weight until I came home 6 days after surgery. So I start my date on 12/28 instead of 12/22, I got on the scales this morning and have lost 30.6 pounds!!! I was so excited because last week I was kind of going through a depression. I just knew that I was never going to lose any more weight than I already had. I finally have gotten myself down to weighing only 2 times a week, instead of 2 times an hour!
My biggest problem now is I keep eating too fast. Had to make myself throw up the last 2 nights
haven't had to do that before. Guess it's back to the baby spoon for me. Can you have refried beans and salsa yet? If so, layer beans, salsa and cheese, and either bake or microwave. Really good. Have you tried any cream soups yet? My diet is a little different than you St. V guys and gals so not really sure what you are allowed to have.
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Kylie,
You are doing awesome!!!
When I got to Phase 11 they told me I could have chili & 3 saltines with it-oh boy, did it taste good! I went right out to Wendy's & got it after my counsult with the Dietician. You might try meat alittle bit at a time. We all are differant, but I had trouble with chicken. (I am just now able to eat it.Also ,eggs bothered me
- you will find out as you go what works.) Just look how far you have come already. Keep up the great work!!
(((hugs)))
Ellen
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