Dont take your hubby to the gym with you..
Too funny cause it's the other way around for us. I have a gym membership, my hubby doesn't. He has come to work out with me a few times and I'm always the one saying, "You can do 5 more minutes!" Too funny. I was even successful at doing push ups today for the first time since my surgery. I did 12!!
Surprise MIRACLE baby boy, Noah Andrew, born March 24, 2010
Check out my WLS blog at: www.melissawlsjourney.blogspot.com
Check out my WLS blog at: www.melissawlsjourney.blogspot.com
Lisa, You have your own personal trainer for a hubby! Thats a good thing! You are doing so well! Keep up the good work! Before long you will be kicking his tail in the gym! You are truly becoming "one hot momma!"
They do say we trade addictions from food to something else. I want mine to be exercise and running. I just havent seen it become an addiction yet. I think mine might be dancing! LOL
Tomorrow night the girls are taking me to see Toby Keith and Trace Adkins! So if you dont hear from me for a while, I WILL BE IN JAIL! Hope Frankie still has my bail money! (hehe) You know they will do "honky tonk badonkadonk" and I will be up dancing for sure!
Huge hugs and keep on working out!
love ya,
T
They do say we trade addictions from food to something else. I want mine to be exercise and running. I just havent seen it become an addiction yet. I think mine might be dancing! LOL
Tomorrow night the girls are taking me to see Toby Keith and Trace Adkins! So if you dont hear from me for a while, I WILL BE IN JAIL! Hope Frankie still has my bail money! (hehe) You know they will do "honky tonk badonkadonk" and I will be up dancing for sure!
Huge hugs and keep on working out!
love ya,
T
DS on 11/14/12
OMG...Look out fellas...she is geared up and ready to rock! Enjoy yourself T.....its a beautiful night for it!
Lisa,
I don't think I'd want to go to the gym with anyone who has went through boot camp! LOL! If I did though, it would have to be a sweetheart like Neil! Is he working out on the cardio ones?
Bill & I had joined the Lilly gym a few years ago. We went once. LOL! Since then, we determined it worked out better for Bill to do his warm-up stretches that he was taught at the heart center, then lift weights, and do the treadmill or walk around the neighborhood. Before my plastics, I was working out in the gym that's in our building at work and walking 15-20 miles a day. I do my best walking when I'm listening to my MP3 and walking fast. Bill has to walk slower (because of his poor vision) so he feels like he slows me down. I would do one lap with him, drop him off at the house and then do 2-3 more laps alone.
I can't wait to get back into my walking!! I have a feeling it's going to be quite awhile before I am ok going to the gym again.
Don't let exercise eat up your day. I've seen some people REALLY go overboard with it.
hugs...
Sherri
I don't think I'd want to go to the gym with anyone who has went through boot camp! LOL! If I did though, it would have to be a sweetheart like Neil! Is he working out on the cardio ones?
Bill & I had joined the Lilly gym a few years ago. We went once. LOL! Since then, we determined it worked out better for Bill to do his warm-up stretches that he was taught at the heart center, then lift weights, and do the treadmill or walk around the neighborhood. Before my plastics, I was working out in the gym that's in our building at work and walking 15-20 miles a day. I do my best walking when I'm listening to my MP3 and walking fast. Bill has to walk slower (because of his poor vision) so he feels like he slows me down. I would do one lap with him, drop him off at the house and then do 2-3 more laps alone.
I can't wait to get back into my walking!! I have a feeling it's going to be quite awhile before I am ok going to the gym again.
Don't let exercise eat up your day. I've seen some people REALLY go overboard with it.
hugs...
Sherri
AT GOAL!!
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