christie
i was nervous when i had mine done about a month ago...
it wasnt bad...they "hooked me up" and put me on the treadmill...i started out slow, then picked up the pace a bit..that didn't increase my heart rate...so then i did an incline for a bit...never did get it up to 150, all in all the test wasn't bad...i was just exhausted when it was all over with and went to my car and took a nap in between appts.
good luck sweetie!!!
you'll do fine!
hugs
p
it wasnt bad...they "hooked me up" and put me on the treadmill...i started out slow, then picked up the pace a bit..that didn't increase my heart rate...so then i did an incline for a bit...never did get it up to 150, all in all the test wasn't bad...i was just exhausted when it was all over with and went to my car and took a nap in between appts.
good luck sweetie!!!
you'll do fine!
hugs
p
pam 
"sometimes at night, i see their faces, i feel the traces they left on my soul.
those are the memories that made me a wealthy soul."
Bob Seger
1976
"sometimes at night, i see their faces, i feel the traces they left on my soul.
those are the memories that made me a wealthy soul."
Bob Seger
1976
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