Hair Loss

I've read on here that taking Biotin helps with hair loss, but how much do you take each day and does it have to be taken with food?

I believe my DR. put me on 1000mg and I have never taken it with food. I have been on it for over a couple of years and it works great.

i take biotin, at least 2000mcg a day, sometimes even 6000mcg, each pill is 1000mcg. i dont take them with food although maybe i should... lol