Pouch test - Day 3!

Tracy S.
on 5/13/09 10:51 pm, edited 5/13/09 10:53 pm - Marion, IN
I am soo excited for today to come!  I want to eat something I can actually feel like I am chewing!!!

Day 3: Soft Proteins

Recipes for Day 3

The next three days you get to eat as much as you want as often as you want! Ahhh, but there's a catch: it has to be solid protein and you only get 15 minutes each time you sit down to eat. No drinking 30 minutes before or after meals and no drinking with your food. A dry pouch will hold your soft protein longer helping your to feel full and fed longer.

Protein Recommendations: canned fish (tuna or salmon) mixed with lemon and seasoned with salt and pepper , eggs cooked as desired seasoned with salt pepper and/or salsa, fresh soft fish (tilapia, sole, orange roughy), baked or grilled, and lightly seasoned.


Good luck girls!!!  We are almost half way done!

Huge hugs,
Tracy

 

OH Support Group Leader 
RNY 296# 5/28/08    Panni removal 150# 3/8/10

    
Holly Knight
on 5/13/09 11:07 pm - New Waverly, IN
OK, Thank go**** is day 3.....

Finished my protein drink, waiting my 30 minutes to have hard boiled eggs......I am so ready.
Lunch is going to be tuna, maybe a little salsa....
We can still do the pudding and jello, right?

Tomorrow is my 2 year check up with Dr. Cacucci.....everyone cross your fingers it goes well.

I did get my thyroid results back about 5 last night.  Unfortunately even lower than a month ago.....so waiting to hear from the Dr. as to what they will do with that.

Love you all......
alaskaman
on 5/14/09 7:33 am
Being green to all this, i had to ask what the Pouch Test was to a friend who had the surgery a yr and half ago. Im learning slowly things and know that i will continue to.
aeparker
on 5/14/09 6:49 pm - Sweetser, IN
I rearranged day three and day 4.  day 3 we had a cook out at work so I had a hamburger patty with cheese and pickles (no bun).

Day 4 was wonderful. I love tuna you think I would eat it more often. Anyways. I am a little ahead of schedule from you guys due to working 3rd shift. But good luck on day 4.

April
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