Need to start over!!

aeparker
on 4/30/09 2:55 pm - Sweetser, IN

Does anyone have the meal planner that Dr. Evanson gives to his Roen-Y patients. I want to go back to basics and can't find it.

Also the recipe for protien drink I know it has Sugar-Free Carnation breakfast and powdered milk, but I don't remember the measurements.

thanks in advance,

April

mustangslly
on 4/30/09 9:50 pm - greenfield, IN

RNY on 09/15/08

The protein drink is:

Sugar free Carnation breakfast drink - 1 envelope
1/3 cup powdered milk
8 oz skim milk

I don't remember exactly how many protein grams it is. I have it at home (I am at work) and I can let you know later if you don't remember.

Hope this helps.

If I lived on the moon, I would only weigh 24.4 pounds.