Very unpleasant!
I dont want it to happen again that is for sure, drinking that protien drink too fast is the only thing I can think that might have started it. Do you have any advice??
Thanks Dawn
Dawn H
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Glad your feeling better today Dawn. Just know that a lot of those things are normal and when you come here and post, people can share what they have gone through. I love this place.
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It almost sounds to me like you might be a lil sensative to milk products. I was immediately following surgery and your symptoms sound a whole lot like what I went through. It went away after about three or four months. You may want to take note of how you feel following milk products.
Jeannie
33 lbs lost prior to surgery!
A couple of things come to mind.
First of all, How much protein was in the drink total? As a rule for me, and this is MY experience, I can't handle taking in more than 20 grams of protein at one time. I get horrible gas pains and it just is too much all at once. So I have to keep mine limited it and break it down into small amounts. I don't know if anyone else ever has noticed it or not.
Secondly, GAS-X Strips are my friend! Early out, I got gas-x strips and I still use them when I need quick relief of gas pain and even nausea sometimes. They dissolve on your tongue so you dont have to add anything else to your pouch when it is upset or full.
This is exactly why they tell us not to start protein until you can pass gas. Can you imagine how you would feel if you couldn't burp or fart?!!!! Ouch!
But seriously.... the drinking too fast thing will get ya too! Be careful and sip sip sip slowly!!!
Huge hugs,
Tracy
It's good that you realize you drank it too fast. Boy,that was a learning experience, eh? I remember the first time I ate something that my pouch was not happy about.....holy cow. I was trying not to vomit b/c I was early out and all I could do was wait....I laid on my bed and cursed myself for letting them mess with my tummy. Like most things, this too shall pass (no pun). As your pouch matures you will find that it likes you a lot more. You will also learn what works for YOU. Hang in there!