anyone want to join me with a 5 day pouch test starting 3-16?

Hello Everyone. I am in a rut with my rny. Tossing around the same 3 pounds. Slider foods has creeped into my life. I can't handle alot of meat. So Carbs have become my friend. Well I need to break off that friendship and know this pouch test will help me. Back to basics for me. Anyone want to join me starting Monday March 16 ?

Each Evening I will post what will need to be done the next day. We can keep each other accountable.

 

Let me know

Robin

i will...i am in the same rut...slider food were too friendly to me...guess that teaches me a lesson not to be friends with everyone...he he he

i have kicked most of the carbs i am in ketosis right now in the high levels between 80+ so i am hopin i see a difference soon.... one other was asking about the diet so maybe she will jump on board :)  just let me know...hey and nice to see ya on here....missed ya:)
hugs
Kim

This was good for me, i did it about a month or so ago and lost 5 lbs, but nothing since then I have been working out 3-5 times a week and I am toning but not losing.  I am not sure how often you should do it, let me contact the Nut. and see, I may join you.  

Peggy 

I am willing to give it a go.
Jacque

Robin count me in I need to lose about 5 pounds. Can't wait to get staeted.

count me in, I am in Need of sopme discipline and accountability. Aunt flow is here and I was up 4 pounds this morning which makes me feel even worse.

Im in too... I may even start a day early...

I did it back around the holidays and it was great.  I lost like 12 lbs I think but then 4 are back... so if I keep off another 8...that would be just fine with me.

 

I would love to join you.  Could you maybe post early.  I don't get on-line on the weekends and really have no idea how to start.    I am still about 8 lbs from goal.  I am not eating well at all.    I am ready to get these last few pounds off. 

We can all start Monday but will post each days requirements tomorrow so we can stock up our frig. This will be fun. At the end of the day we can post to see how we did! Posting it tomorrow will be good so anyone that doesn't get on the internet over the weekend can partake also!

 

Robin

Count me in too. I would like to give it a try. I am still kind of early out at almost 8 months but, I have stalled and am staying the same. I have to break the stall. I am drinking and eating good. I am even posting on fitday.com. That is a good way to be accountable. So, I would like to tag along on those 5 days.