Question
Has anyone tried the sweetner Truvia? Just curious if it is something that "we" can tolerate. I have found that if I use too much Splenda and haven't eaten, my blood sugar drops just as if I had eaten sugar.
I think that I will send an e-mail to the St. V's dieticians and see what they have to say.
Just curious.
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Just curious.
Kim,
I would bet that would be the case no matter which sugar substitute you use. It just goes to show that you can get too much of even a good thing. While we may not be getting 'sugar', we are getting 'sugar alcohols' so we still have to watch how much we have at one setting.
Sherri
I would bet that would be the case no matter which sugar substitute you use. It just goes to show that you can get too much of even a good thing. While we may not be getting 'sugar', we are getting 'sugar alcohols' so we still have to watch how much we have at one setting.
Sherri
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Hi sweety, good to see you posting on here. I had a sample packet- just like Stevia, only not as expensive. I would check with our Nut. though.I know Stevia is allowed.
Hope all is well with you.
Hope all is well with you.
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Ellen
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Ellen
starting wgt. 271#/178/ goal-155#
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