Sip, Sip, Sip
I have just learned a very very important thing. Why do we SIP!!!!!! Because if you're not thinking like me this morning, and you take more down than you should, DUMPING happens!!! If you have never experienced it, don't wi**** on anyone. I was ready to call E from work and take me to the emergency. I just knew something was wrong. After waiting about 15 min and thinking of the things that I had just done, I realized that I drank 8 oz of milk and protien faster than I should have. I also know that I won't do that again. ![](http://images.obesityhelp.com/_shared/images/smiley/msn/nono.gif)
Have a good day everyone, and remember SIP, SIP, SIP
![](http://images.obesityhelp.com/_shared/images/smiley/msn/nono.gif)
Have a good day everyone, and remember SIP, SIP, SIP
Hi Becky,
As the book title says "Welcome To The World, Baby Girl".
I'm nearly 3 years out and can drink more at one time than in the beginning and I've found that if I drink even just plain milk too fast, I get the same thing! Some of us need to learn our lessons a couple of times before we get it through our thick heads!
I'm sure you are feeling better now and hope the remainder of your journey is much less eventful.
As the book title says "Welcome To The World, Baby Girl".
![](http://images.obesityhelp.com/_shared/images/smiley/msn/beatup.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/laugh.gif)
Cindy