5 day pouch test

I started this today, so far so good.  I have been drinking my protein shakes, (GNC has a new favor to me Strawberry Banana) this is really good.  I mixed it up with milk for more protein, and pour some over ice.  I am getting ready to have some s/f jello or pudding for lunch, not sure which yet, I brought both to work with me today. I may have some chicken broth. 

Wish me luck, I need to get back to the basics. 

I weighed myself this morning, and I will weigh myself at the end of the week.  I am hoping this will jump start my losing again. 

Hang in there Peggy, I will be watching for your posts this week to see how your five day test goes.  I am really curious to see what you learn.  You can do this!!

Jeannie

what is this pouch test she is doing?

Peggy I did it about 3 months ago and it worked great.  I lost 12 lbs in the 5 days and I still have 10 of it off.  I plan to do it again next week.  Im in a biggest loser contest at work....and This week im weaning on the diet coke again....and then Next week Im gonna do the 5 days of protein.  

 

I wish u all the luck.   

Jeanna here is a link to explain the five day pouch test. 

http://livingafterwls.blogspot.com/2007/08/five-day-pouch-te st.html