Anyone up for a 5 day pouch test with me??

 Days One & Two: Liquid Protein
low-carb

protein shakes, broth, clear or cream soups, sugar-free gelatin and pudding. Read more.

 

Day 3: Soft Protein
canned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy. Read more.

Day 4: Firm Protein
ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut. Read more.

Day 5: Solid Protein
white meat poultry, beef steak, pork, lamb, wild game

Misty,

Count me in, I am trying to get back on track, what better way then going back to the start.  When do you want to start.  Let me know.  I will hit GNC up this weekend for my protein powder.