Thanks Jeannie!
The recipe is easy ...
Brown 1 pound of ground turkey or chicken ( I prefer turkey but what I brought was chicken)
add 1 pack of taco seasoning mix, if you can handle it Walmart has a package of jalapeno and onion taco mix that is super yummy used in this recipe, it is sorta spicy tho.
add 2 cans of diced green chili's and put your meat mix in a small casserole dish probably like an 9 x 9
layer on 1/2 or 1 package Shredded lowfat cheese your preference.
In a small mixing bowl add:
1/4 C multi grain pancake mix
1/4 teaspoon baking powder
dash of salt
one egg beaten
1/4 milk
Pour the batter mix over your meat and cheese mix and bake on 375 for about 30 minutes or until a fork comes out clean.
Serve over shredded lettuce and top with nacho cheese ( I use the kind by campbells with the other soups)
Brown 1 pound of ground turkey or chicken ( I prefer turkey but what I brought was chicken)
add 1 pack of taco seasoning mix, if you can handle it Walmart has a package of jalapeno and onion taco mix that is super yummy used in this recipe, it is sorta spicy tho.
add 2 cans of diced green chili's and put your meat mix in a small casserole dish probably like an 9 x 9
layer on 1/2 or 1 package Shredded lowfat cheese your preference.
In a small mixing bowl add:
1/4 C multi grain pancake mix
1/4 teaspoon baking powder
dash of salt
one egg beaten
1/4 milk
Pour the batter mix over your meat and cheese mix and bake on 375 for about 30 minutes or until a fork comes out clean.
Serve over shredded lettuce and top with nacho cheese ( I use the kind by campbells with the other soups)
33 lbs lost prior to surgery!
Yep, I ate some. I had eaten it at the clothing exchange. It's loaded with protein. I just chew thoroughly. When I went to my dietician visit, she said I didn't necessarily have to puree all my food. I just didn't take much of the topping. It tends to get stuck, and makes me uncomfortable for about an hour. LOL I eat my meals on a small saucer, and measure out everything, so I knew how much of the saucer would be covered by a 2 oz portion of food and went by that. Even at that, I couldn't fini**** The guys left me a little bit for lunch this week - thank goodness!