a wahhhhhhhhhhhhhhhh week
Disappointed? Do you realize you're averaging 6 lbs. per week at this point? That is way above average...my nutritionist says women usually average 3 lbs. per week, and men closer to 5 lbs. Chin up, you're doing great!
Jenny
I hit a 7 day stall when I got to 3 to 4 weeks out. I think its pretty normal for most of us at about the same point. You are doing just fine. Don't beat yourself up... just keep doing your best and make sure you are measuring yourself about once a month. One month I lost 5 lbs. (ick) but lost 7 inches!!! Yeah! So, there will be times when your body just needs to catch up... you will stall or slow down. But it comes back out of it and you take off the weight again.
Hang in there and try not to stress over the "body adjustment" weeks.
Im proud of you!
Tracy
Hang in there and try not to stress over the "body adjustment" weeks.
Im proud of you!
Tracy