Hoosier Accountability - FRIDAY!
Hi Y'all!! Had a pretty good day today...very busy with my business, but got a lot done.
Breakfast: Hot Click, one slice 35 calorie toast with peanut butter
Lunch: Lunch Buckets chili
Dinner: One slice thin crust cheese pizza....YUM!!!
A little later: Mini bag Kettle Korn
Have a great evening!!
Jenny
Breakfast: Oikos yogurt w/ pumpkin/nuts/carmel syrup added and protein powder
Lunch: Vegetable soup
snack: 100 calorie bag popcorn
dinner: hawaiian chicken on the grill here at work.
snack: sliced cheese and bacon
This morning I was 144.0....How's my Turkey Day challengee's doing. Only 6 more days to go.
Lunch: Vegetable soup
snack: 100 calorie bag popcorn
dinner: hawaiian chicken on the grill here at work.
snack: sliced cheese and bacon
This morning I was 144.0....How's my Turkey Day challengee's doing. Only 6 more days to go.
HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!
I'm going to try to post earlier....
I am feel like I am eating WAY too much. I tried to be careful today. Damned obesity!
B: 2 oz. Fage yogurt w/ 1oz SF jam and splenda....not bad. I hadn't tried the Fage yet. I've had it for a while but wasn't sure what to do with it? It was cool. I'll buy more.
S: boiled egg
L: Protein shake....YUCK! But I did it, drank the whole thing...and wanted to PUKE for about 3 hours.
D: 2 slices (very thin) ham, 2 cheese sticks
S: 2 deviled eggs
another snack: Zone diet protein bar
Whew! That is it....ugh.
I am feel like I am eating WAY too much. I tried to be careful today. Damned obesity!
B: 2 oz. Fage yogurt w/ 1oz SF jam and splenda....not bad. I hadn't tried the Fage yet. I've had it for a while but wasn't sure what to do with it? It was cool. I'll buy more.
S: boiled egg
L: Protein shake....YUCK! But I did it, drank the whole thing...and wanted to PUKE for about 3 hours.
D: 2 slices (very thin) ham, 2 cheese sticks
S: 2 deviled eggs
another snack: Zone diet protein bar
Whew! That is it....ugh.
That really doesn't sound like a bad day to me, Candy. Looks like you got quite a bit of protein in and I don't see many carbs.
Jenny
For Friday....
Hmmm...started my day with a lovely barium shake for my upper GI. But....I had a Mocha Java Achievone waiting for me in the truck...all chilled & ready to drink!
B: I ordered Eva Lee's 'big breakfast'. I wanted a little of each thing on it: 2 eggs, sausage links, 1/2 Bisquits & gravy, american fries. I had 1 bite of everything except the eggs and ate ~1.2 of the eggs.
S: We had to park in the garage at the hospital so we had to walk right by the Java City so I got me a large decaf latte with sf vanilla and skim milk. A yummy way to get more protein in!
L: Mocha Java AchievOne
D: 2 bites of baked potato with fat-free sour cream, asparagus, ~2 oz strip steak, 1 tablespoon of mushrooms & onions.
S: Mocha Java AchievOne
I also had ~110 oz of water/decaf sf ice tea.
Today..I guess I'll pick at yesterdays left-overs some.
Sherri
Hmmm...started my day with a lovely barium shake for my upper GI. But....I had a Mocha Java Achievone waiting for me in the truck...all chilled & ready to drink!
B: I ordered Eva Lee's 'big breakfast'. I wanted a little of each thing on it: 2 eggs, sausage links, 1/2 Bisquits & gravy, american fries. I had 1 bite of everything except the eggs and ate ~1.2 of the eggs.
S: We had to park in the garage at the hospital so we had to walk right by the Java City so I got me a large decaf latte with sf vanilla and skim milk. A yummy way to get more protein in!
L: Mocha Java AchievOne
D: 2 bites of baked potato with fat-free sour cream, asparagus, ~2 oz strip steak, 1 tablespoon of mushrooms & onions.
S: Mocha Java AchievOne
I also had ~110 oz of water/decaf sf ice tea.
Today..I guess I'll pick at yesterdays left-overs some.
Sherri
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...