Hoosier Accountability - Owwwww!!!! (Thursday)

I just got back from the Wellness Center....help meee....

Did 20 minutes on the bike, the hit the machines. The butterfly is what's killin' me. I can tell I'm gonna feel those muscles tomorrow, big time! Oh well, it's for a good cause!

Breakfast:  Hot Click, one slice of 35 calorie toast with peanut butter and a little jelly
Lunch:  About 3/4 cup homemade chili (rats, it's gone)
Dinner:  Small salad with bacon bits and cheese
After workout snack:  Banana.
A little later:  Mini-bag Kettle Korn

It's snowing now, and it's BEAUTIFUL!

Jenny

Breakfast - 1/4 cup of cottage cheese
Drink- Venti skinny iced caramel latte
Lunch - 1/2 a cup of veggie beef soup. (mostly broth)
Snack- small handful of dry roasted peanuts
Dinner - Eggface's italian meatloaf ( 4 oz)
                one bite of asparagus.
Later- sug free hot cocoa.

I will make myself do at least 15 minutes on the Wii Fit after I get my daughter to sleep.

I ate a lot today..ugh

B: grilled chix breast
L: chicken lasagna
S: graham cracker w/PB2
D: turkey sausage w/ cheese  slice of ww toast

dailyplate counts for the day are 824 calories and 104 grams of protein.  I guess on the upside of things I did get in a lot of protein, very little veggies though.

Jeannie

D/h bought me a recumbent exercise bike a few weeks ago so i do 15 minutes 3-4 times aday plus running (okay walking)up and down stairs doing laundry...
B/f  hot choclate with protein
Lunch a small bowl of homemade vegtable beef soup.
Dinner a small chicken breast,2 spoons full of green beans and 2 spoons full of green beans..
...............................................

How's my Turkey day challenge workin'...going great for me.
Breakfast: none well like 3 bites of rice crispies (it was Bellas)
Lunch: chicken livers from Gray's YUMMY
dinner: Grilled chicken breast

snack: bacon and cheese ( see a pattern @ work) Keeps me from eating sweets LOL

74 ounces water
40 ounces decaf

145.5 this morning...back on track Yeah!!!!

I am having BAD munchies in the evening...I ate a LOT today. 

B: 3 oz oatmeal w/ splenda and cinnomon
L: 4 deviled eggs (like 4 halfs with very little stuff  in them)
S: string cheese
another snack:  power bar whole grain....I love these!  They are so bad.  250calories and only 10grams of protein.  But they have fiber and I think it is helping out.
D: 2oz hamburger w/ slice of cheese, tablespoon of mashed pots and tablespoon of corn
S: 3 prunes
another snack: hot chocolate, one regular pack and one sF (I can't do the SF by itself....ick)  I put some SF syrup in it and some lite cool whip
Late late snack: string cheese and two more deviled eggs

OH MY GOODNESS.  That is more than I have eaten since surgery.  I feel kinda guilty.