Hoosier Accountability

shanna B.
on 11/9/08 7:45 am - camby, IN
breakfast; oragnic bluebery granola cereal
snack: carmel cappucino protein smoothie
lunch: beans and lil' smokies smidge nite of mac n cheese
dinner morningstar veggie corndogs...ymmo!
snack: pomegranite My new favorite thing!

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS
167lbs.     
 MY RNY!

 

Mariah
on 11/9/08 7:52 am - Richmond, IN

Shanna,

 

Im drinking a pomegranate and acai berry Fuse right now. Its really great!!!  Only 10 calories per serving.... Have you tired fuse yet?

 This is my favorite site for Healthy Recipes

http://www.bakespace.com/loginjoin/invite/8491

This is my favorite online site for shopping

http://www.mrrebates.com?refid=190995

 

 

shanna B.
on 11/9/08 7:58 am - camby, IN
I have had a fewdifferent fuses...
I bought a pomegranite from walmart. OMG It's like a little burst of sunshine when you eat them. I am addited now.
shanna

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS
167lbs.     
 MY RNY!

 

jennramsey
on 11/9/08 10:27 am - Mooresville, IN
I'm glad you brought this up. I enjoy reading these posts on the main board.  And this early out I really need some accountability. I'm not doing so hot.

B 1/2 SF pudding cup
L 8oz SF cocoa w/half scoop unjury
S 1/2 SF pudding cup
160z. Crystal Light slushie
24 oz H2O

I did terrible with protein and liquids today. 

Jenn
jeannie115
on 11/9/08 10:42 am - Martinsville , IN

Jenn, I have read about peeps who add protein to their pudding.  Since you are eating the pudding and doing ok with it perhaps this is something you might try to get in a lil more protien.  They say it tastes like cake batter when you add protein.  I am not able to do the puddings, so I personally have not tried it but maybe its worth a shot.

Jeannie


33 lbs lost prior to surgery!

jennramsey
on 11/9/08 10:43 am - Mooresville, IN
That's a great idea Jeannie, and I used to LOVE cake batter. I'll give it a try.

Jenn
SweetSherri
on 11/9/08 5:33 pm - Indianapolis, IN
Jenny,

wow...a heavy carb day, wasn't it? Especially for being so new out? I'd really recommend your eating more protein and less carbs. Potatoes are not your friend...even with cheese & bacon bits. The hot click was really your only source of protein for the day...and it is loaded with caffiene. Did you know that caffiene (1) causes ulcers for newbies? and (2) dehydrates you? For every ounce of caffiene you drink, you need to drink 2 ounces of water IN ADDITION to your normal 64 oz just to make up for it's effects. I'm just sharing my concerns because I care...

My day....
b high protein cereal & skim milk
l  1/2 c veg beef soup
d 1/2 grilled chicken sandwich & a very diluted Wendy's Chili (bought it that way...did not request it that way! grrrr)
 
During the day I had 2 Achiev One's and 112 oz of water. I snacked on some turkey jerky & dried apples.

Sherri

 

  AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...
niffer1283
on 11/9/08 6:35 pm - Richmond, IN

You're right...that's why I said my eating on Sunday wouldn't be terribly inspirational to anyone.  I normally eat a little better than that, honest!  The Click is the only caffeine I drink during the day...I rarely drink coffee any more. I think the burst of protein is worth it.

I think I'll go make some tuna salad...

Jenny
He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008
http://www.jensgyrations.blogspot.com



snowy_mitch
on 11/9/08 5:49 pm - Kempton, IN
Hi! I have a question? I am starting this new job and was wondering if anyone had any ideas about what a good snack would be to take with me? I am afraid that I am going to gain weight from the bad snack choices that I may make. Thank you for any snack advice you might give. Michelle
niffer1283
on 11/9/08 6:37 pm - Richmond, IN

When I have to cover for my postmaster I usually take a Zone bar, water (of course!), and a banana. I get some protein from the Zone bar, and bananas fill me up like crazy! No protein in them, of course, so make sure you get that from your meals.
He is ill clothed that is bare of virtue. ~~ Benjamin Franklin

RNY 05/29/2008
http://www.jensgyrations.blogspot.com



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