Hoosier Accountability
On the main Board, there are a couple of people who do eating accountability threads every evening, one for early outs and another for everyone else. I thought it might be fun to do that in this forum, to help each other out with our eating. I've gotten a lot of good ideas from reading those threads. So...here goes! I'm afraid my eating today won't be too much of an inspiration!
Breakfast: Hot Click
Snack: A few light Pringles
Lunch: 1/2 baked potato with cheese and bacon bits
Dinner: The other half of the baked potato
Water throughout day. I'm heading out the door for a walk now to get a little exercise in. Have a great evening, everyone!
Jenny
B: Kashi Go Lean w/4 small strawberries
S: one slice of 100% whole wheat toast
L: Turkey & green beans
S: Protein drink
D: turkey lasagna
I added this on the daily plate and it was 486 calories and 78 grams of protein.
33 lbs lost prior to surgery!
Hope to see you daily!
Jenny
This is my favorite site for Healthy Recipes
http://www.bakespace.com/loginjoin/invite/8491
This is my favorite online site for shopping
http://www.mrrebates.com?refid=190995
B: Cottage Cheese
L: Chilli
S: String Cheese
D: Pork Chop and green beans
S: SF Jello cup
Trying to get in my fluids during the Colts game. Kinda hard when you are yelling at the TV. LOL
I always miss a snack during Church on Sundays. Trying to figure out how to get that in.
Thanks, Tracy
http://www.ibariatric.com/Click_Protein_p/cesp16.htm?Click=9 71 It has caffine so I choose not to start that habit again, it was a hard one to break before I had surgery.
Jeannie
33 lbs lost prior to surgery!
Thanks Jeannie,
I dont think Ive ever been to the main board. Just check in here. Thanks for the info. Im like you. Caffine is one of my vics...so Im not starting that one AGAIN. I just gave it up 3 weeks ago for the last time...the headache from the withdrawl lasted 2 days. Dont want to do that ever again.
B) EAS protein drink. (dont care for them..Atkins is much better)
S) 1 slice of boar head turkey and one slice of provolone cheese
Liter of water
L) v8 juice and Atikins proteinbar
Havent had supper yet...
This is my favorite site for Healthy Recipes
http://www.bakespace.com/loginjoin/invite/8491
This is my favorite online site for shopping
http://www.mrrebates.com?refid=190995
Jenny
Thanks Jenny,
I just wondered what it was. I had never heard of it. I wouldnt be interested in trying it becouse not only of the caffine but I dont even like coffee or expresso but Im sure its a godsend for ppl who love that flavor. Thanks for the info. Always good to learn about new things.
I usually dont have any trouble getting my protien in. I have found all kinds of new Atkins protein bars and I love their chocolate shakes!!!
This is my favorite site for Healthy Recipes
http://www.bakespace.com/loginjoin/invite/8491
This is my favorite online site for shopping
http://www.mrrebates.com?refid=190995
I haven't been brave enough to try pork chops yet...dry meat always gets "stuck" with me, and I usually see it again. Have you had any trouble with them?
Jenny