im backkkkkkkkkk

wow what a ride from 1 week to the next. surgery was oct.24 or i should say my new life. no pain healing great had a few days of yikeeeeeeeeeeeee . 2 ounces is enuff wow never thought i would say that!!! got med straightened out (omgosh) alot of med just wouldnt work after- had to get aternates. just got my protein in took me a week and a thousand different ways but ended up with 4 cups 1% milk and 1 cup non fat powder milk. then i can add what i want . sf puddings,  banana's, strawberries, sf syrups. let your imagination take over. taste great better then any protein powder i found or tried. It will give u enuff for 2 or three drinks for the day. 60 grams of protein yeaaaaaaaaaaaaa hope that helps someone!!!!!!!! THANK YOU JESUS.

Glad your doing well! Keep it up girlie!

HORRAY FOR YOU BOTH!!!
WELCOME TO THE LOSING SIDE- THE BENCH HAS MADE ROOM FOR YOU & WE ARE GLAD YOUR HERE!!!
REMEMBER TO TAKE IT ONE DAY AT A TIME. SIP, WALK, GET YOUR PROTIEN IN- YOUR RECIEPES SOUND GOOD, GLAD YOU FOUND SOMETHING YOU LIKE!

I am Happy that your journey is off to a great start.
I know you will sharing many "WOW" moments with us as
 your journey begins. Blessings,Love & Hugs, Gail