in need of a new protein supplement

hmgaley
on 10/8/08 9:49 am - lafayette, IN
can someone P L E A S E suggest a good whey isolate supplement? all the other types of supplements fill me with terrible gas.

  59# lost preop                     

                                  
Dawn T.
on 10/8/08 12:21 pm - Kokomo, IN
I use the unflavored Unjury.  It's the only one I've found that didn't cause me any of the gas problems.  It is also the only one that I ever found that I could mix in things and not taste it. 
        
MistyLynn81
on 10/8/08 2:01 pm - LaGrange, KY
I use AcheivOne Heidi.
SweetSherri
on 10/8/08 8:13 pm - Indianapolis, IN
Heidi,

You could get as many different suggestions as there are regulars on this board! LOL! Remember that what tastes 'good' for one person doesn't mean it will taste good for you. I personally love AchievOne's Mocha Java but I'm sure there are people out there that can't handle it's taste/texture..or cost. I get mine from ibariatric.com (They are cheaper than bariatriceating.com). I do better with RTD's (ready to drink) than with powders. And the jell bullets? I could not get past the thought of trying to swallow them. If you have a supplement that you like the taste/texture of...just not the side effect of gas, you may want to talk to your nut about it. I know that Karen takes something to keep that issue as minimal as possible.

Sherri

 

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