Wshed I'd known about hot liquids & protein powder!

Just wanted to post something, I wish I had known how easy it was to get protein powders down with hot liquids. I started putting 1 to 2 scoops with about 4-6oz. of  milk and mixed that up, then added another 8oz or so (to fill up my tall coffee mug) of either suger=free hot cocoa or decaf coffee. The milk/protein makes it creamy and very tastey. I can now get down at least 75 - 80 grams of protein just in my drinks.

I know one thing that works for one doesn't always work for everyone but maybe this might help someone.

Thanks for listening

You/ve probably helped someone with this information. 
Thanks for sharing.
Carol

Angel,

You're right. All of our taste buds are so varied! I have to have my drinks either very cold or very hot. I'm not a fan of luke-warm at all. My sister however could only handle hot drinks post-op. But then again..my hubby who is NOT a post-op can drink water at room temp (yuk!).

I'm glad you found a way that works with your taste buds. That seems to be the hardest accomplishment of us post-ops. And thank you so much for sharing it with others! I'll bet you that there is at least one pre-op *****ads this thread and thinks 'hmmmm, I'm gonna have to remember this hint!'.

Sherri

Yup - count me as one pre op who will remember this one!

me to send out info you post ops have for us pre ops     Thanks again

Thanks Angel!  I hope to be a post-op adding protein to my SF hot chocolate and peppermint (caffeine free) tea! 

You are welcome, I think it's great and tasty too.

Angel