menopause
It sounds like you are probably in the beginning of it. There are herbal things that my mom took that helped a lot with her hot flashes. Go to a health food store and ask them what they have. I think what she took was called Change O Life. There are things you can get from Walmart and places like that as well.
The bad news is that this can last several years. They say once you have gone 12 months w/o a period that you are through your menopause. My mom would go 11 months then start on the 12th month. Good luck on dealing with this.
woohoo!

t's especially fun at night when I can't decide if I want blankets, or don't.




I haven't had any horrible issues with mood-swings (no one DARES to tell me I do!

What to take for it? Well. Premarin (Rx-2 different dosages) is the most common med to perscribe, but there's a company called Arbone that had a topical cream that I used when the doc weaned me off the meds. Its called Prolief (sp??) for those of you that still have your plumbing, and Phyto-Prolief (sp??) for those that don't. A little pricey, but if you don't want the medicine...
Hope this helps, bonus to having menopause...NO MORE MONTHLIES!!! Haven't had one for 19+ yrs and never missed it once!! (sorry to any guys out there)
Stay cool



Hope
I am NOT going through menopause. How dare you suggest such a thing. I'm only 49!
How are you feeling today?
What mood swings? I'm not being unreasonable. My husband is the one with problems!
Have a lovely day.
OMG! Do you think I'm going through menopause?
Annette
I can eat as much as I want...I just don't want much.
I'm ashamed of what I did for a Klondike bar...
Just remember nothing lasts forever... If you confront what is going on with your body it does make it easier.. I am going to go thru NOTHING that God and I can't handle together..
Linda Kay