Shanna, more protein shakes please

Shanna,

I'm trying to up my protein so I can kickstart my weight loss again.  I've been really good these past few days about getting my meals in and such but I need to up the protein.  Thought maybe some of your yummy shakes might help.  Can you please post some of the recipes?  I'll go back through the posts and get the one for the hawaiian shake.  I'm going to the store today to stock up on stuff.  My electricity was out for 4 days last week so my freezer and frig are bare.  I need to lose 2 stinking pounds and I'll be "over weight" instead of "obese".  Arrrrgggghhhhhh!!!

Anything you can post will help.

Thanks Sweetie!
Jacqui

I would love to have the recipe for the hawaiian shake.  Also any other shake recommendations that are good.  Thanks, Terry

Terry,

I went through the posts and found her recipe for the Wish I was in Hawaii protein shake.  Here it is..

1 cup 1% milk (8g protein)
1 scoop Body Fortress vanilla (26g protein)
2 tbsp pineapple in own juice
dash of coconut flavoring (finds it next to the vanilla flavoring)
1/2 handful macadamia nuts
dash of davinci SF vanilla syrup

wiz it up in magic bullet or blender.

sounds heavenly to me!

Jacqui

Jacqui,

You might slaos try looking under MORE FORUMS and then RECIPES, lots to chose from, all stages, 60 pages! Hope this helps! Hugz Dawn

i too am going to be in need of all the shakes i can get!!! :)  are they under any certain post, or all throughout different ones???  if someone could email them to me that would be awesome...  [email protected]
that way i could print them off. 
thanks in advance!!!!

You can also check here http://theworldaccordingtoeggface.blogspot.com/ for more ice cream and shake receipes .

Jeannie

YOU ROCK JEANNIE!!! 
 I've been trying to remember that site and it wouldn't come to me no matter how hard I thought.  Guess my brain was working too hard.  It isn't used to that!  Thanks for reading my mind.

Smooches,
Jacqui

You also might try looking under MORE FORUMS and then RECIPES! They have lots of recipes for all stages! 60 pages worth! Good luck! Hugz Dawn

Did you get a contact message from me? Look at the top above where it says WELCOME.... do you have a red 1 up there for messages? I had contacted you a bit ago, just curious! Hope to here from ya soon! Hugz Dawn

You also might try looking under MORE FORUMS and then RECIPES! They have lots of recipes for all stages! 60 pages worth! Good luck! Hugz Dawn

Did you get a contact message from me? Look at the top above where it says WELCOME.... do you have a red 1 up there for messages? I had contacted you a bit ago, just curious! Hope to here from ya soon! Hugz Dawn

Dawn,

I just checked all of my messages and there's nothing from you.  Hmmmm.....send it again!!!

Smooches,
Jacqui