Protein and tired?
What are you using for protien? Have you been getting all of your vitamens in? I was tired the first 3 months after surgery- then it just clicked.
(((BIG HUGS)))
Ellen
starting wgt. 271#/178/ goal-155#
Loving God,family,friends & life!!!
ENDURE,
BELIEVE
& NEVER GIVE UP
! WITH GOD ON OUR SIDE, ANYTHING IS POSSIBLE
!!!
Ellen
starting wgt. 271#/178/ goal-155#

ENDURE,





ARE YOU DRINKING YOUR PROTIEN BEFORE & AFTER EXERCISE? I KNOW SOMEONE ELSE WHO STARTED AT A GYM EARLY AFTER HER SURGERY, & WAS EXTREMELY TIRED, AND ENDED UP HAVING SOME PROTIEN/IRON PROBLEMS. YOU MIGHT CHECK WITH YOUR DIETICIAN TO SEE WHAT THEY SUGGEST. OTHERWISE, CONGRATS ON MOVING FORWARD!DON'T GET DISCOURAGED- IT WILL GET BETTER!!!

(((BIG HUGS)))
Ellen
starting wgt. 271#/178/ goal-155#
Loving God,family,friends & life!!!
ENDURE,
BELIEVE
& NEVER GIVE UP
! WITH GOD ON OUR SIDE, ANYTHING IS POSSIBLE
!!!
Ellen
starting wgt. 271#/178/ goal-155#

ENDURE,





I've never gotten more sleepy AFTER a protein drink, but make sure you're following all doc orders. If you are, you may be experiencing some anemia. After my rny I became very anemic and to this day, (RNY 2002) I have to receive an iron injection every two weeks. It helps tremendously!!!! If I don't receive my injection it's hard to even get off the couch!! Good luck and i hope you're feeling better soon!
Could you be having some mild dumping symptoms from the juice you mix in your protein? They had me drinking juice for a while too (to help with ketosis) and I got hot flashes and got super tired sometimes after drinking it, especially if I drank it a little to fast. I just assumed I was dumping from the natural sugar in the juice, but I don't know that for certain.
I hope you start feeling better soon.
Melissa
I hope you start feeling better soon.
Melissa