Thank you all for prayers
Thank you all for your prayers and cards (e and snail -mail) during the past few weeks. It has been a difficult time getting past first the gallbladder surgery then the back surgery. The back surgery had NOTHING to do with WLS. I've always had a bad back - degenerative disc disease - so I have always hurt in my back.
But that is behind me for my L2/3 disc! My microlumbar discectomy was on 8/18 and it was very successful. My body is adjusting after surgery. The first week I had to lay flat on my back for 50 minutes then up walking and no more than 10 minutes at a time sitting (including bathroom breaks!). This week I am up to 20 minutes at a time. Today I woke up feeling good for a change. I haven't taken any pain medicine at all today which really gives my stomach a rest! Still 20 minutes passes and I am ready to get off my butt or feet and lay down again. My back gets really tired. So I haven't posted much because I just get too tired. Unfortunately, I still have 4 bulging discs that I will have to baby along. And no more running which really makes me sad! Surgeon said walking fast was okay but no pounding the pavement in a run/jog any more for me. But I am ready to get back into the cycle of life and move on!
Thanks again to all of you who sent the e-cards, snailmail cards and pm's. I have gotten them and really appreciated it when I was REALLY down and out which was alot last week!
THANK YOU!!!!
SO GOOD to hear from you! I have kept you in my heart & prayers- I KNOW what that surgery/recovery is like! Now, on to better days ahead!!! Yes, you can handle the fact you can't pound the pavements anymore- just think you CAN FAST WALK!!! I'll be right beside you!

Call me and I'll stop by & visit, when you are ready!!!! Till then, keep on doing great gal!
Gig (((((healing hugs

Ellen
starting wgt. 271#/178/ goal-155#

ENDURE,




