Walking?
I walked for 5 minutes every hour that I was awake. I think at the hospital they encourage you to walk every 2 hours.
Sherri
Sherri
AT GOAL!!
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Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...
congrats on your surgery. I walked every two hours when awake. I tried to make a 15 minute walk each time. It is harder at first because the energy is level wasnt there for me and didn't come until about a month after surgery. Just try to walk often if you cant do it all at once. It is so important and it will really help you. I walk 3 miles a day now since about 5 weeks out.
Good Luck!
Good Luck!