Anyone interested in a whatcha eating, activity thread?

MistyLynn81
on 7/14/08 7:02 am - LaGrange, KY

Just wondering?

Stacie Q.
on 7/14/08 11:16 am

I'll join you Misty,

   For dinner I had half a small chicken breast with a cup of mashed potatoes. My activity was walking the dogs several times today.

Stacie

 

 

angcatd
on 7/14/08 11:45 am - Carmel, IN

For Dinner I had 2 oz of broiled scallops containing 35 grams of protein and they were delicious.

For a snack I had 5 Reiner cherries.  They are my favorite and they are only in season once a year for a short time.

Angie

 

 

MistyLynn81
on 7/14/08 1:33 pm - LaGrange, KY

B: AcheivOne Capuccino

S: 1 oz bourbon chicken, 1 oz broccoli

Exercise: 30 minutes step aerobics, walked a mile shortly after.

L: Lettuce with 1 oz grilled chicken, 1 oz ham chunk, 1 oz shredded cheese, 1/2 large hard boiled egg and 1 tbsp french dressing. I mostly ate the protein out of it because lettuce doesn't do well with me. I tried it again for the 3rd time post op and under the opinion I just can't do uncooked veggies.

S: South Beach Tide Me Over strawberry banana flavored water add in

D: 1 oz barilla plus thin spaghetti, 2 oz of lean ground beef, 1/4 c pasta sauce and 1 tbsp of parmasean/romano blend.  

 

I've done 60 minutes of step aerobics on the wii fit board and also walked 1.5 miles.

shanna B.
on 7/14/08 2:19 pm - camby, IN

I actually post on the lightweights board, its called Menus and miles...Keeps me on track, ya know. I would love to start it here, also!

ServingsCalsFatCholestSodiumCarbsSugarsFiberProtein 
Pork Tamale 0.501357g16mg309mg12g0g2g6gx
Trader Joe's Greek Style Nonfat Yogurt - Blueberry 1.001200g10mg55mg16g14g0g13gx
Clif Luna Toasted Nuts 'n' Cranberry Luna Bar 1.001804g0mg160mg26g12g3g10gx
Trader Joe's Organic Minestrone Soup 2.002003g0mg960mg40g6g10g8gx
1% Milk 1.001103g10mg120mg13g12g0g9gx
Whey Protein Body Fortress 1.001002g40mg40mg3g2g1g23gx
Piccadilly's Sugar Free Cherry Pie 0.7525113g0mg190mg34g0g1g4gx
FitnessMinutesCalories BurnedDistanceHeart Rate
Add your physical activity/exercise for July 14th, 2008!
Click totals for charts!Totals: 1,09631g76mg1,834mg144g46g16g72g

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS
167lbs.     
 MY RNY!

 

MistyLynn81
on 7/14/08 2:46 pm - LaGrange, KY

How do you do that like that?? I use the daily plate too but dont see how to do that.

shanna B.
on 7/14/08 3:07 pm - camby, IN
I input everything I eat and its makes my plate...totals everything up for me and then I just copy and paste to the boards. shanna

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS
167lbs.     
 MY RNY!

 

CarolS08
on 7/14/08 9:34 pm - Sheridan, IN

Hi Shanna,

What's the wesite address for this?

Thanks,

Carol

shanna B.
on 7/15/08 12:55 am - camby, IN
Dailyplate.com, xoxox shanna

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS
167lbs.     
 MY RNY!

 

Kim M.
on 7/15/08 4:34 am - Zionsville, IN

Angie- Scallops sound so yummy.  Did you put them in a blender or eat them straight up. 

I was not a fan of the liquid diet and the pureed diet sounds even more gross to me so I have been eating very little.  Mostly living off vitimins and protein drinks. I am just tring to hang in there tree more weeks till its real food time.  I really want a salad and some grilled chicken!!

 

 

Kim M     

Mom to Emily Quinn, Born 7-16-2010
Orginal Weight 258 / Orginal Goal 145 / Revised Goal 135/ Current 124
Orginal Weight 258/  Pre- Baby Weight 125 / Post Baby 124

     
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