no retrition at 71/2 months out

Had my surgery in nov .now Im stuck at 163 ...been stuck for a while...notice that I can eat more and feel no retriction...but been doing good eating on a small plate...is this normal...been walking a lot ..so no trouble mantaining my wieght but would like to get to 135.....let me know if not feeling any retriction now is normal....

Hi Sandy, You could be at a plateau. I hit one at 6 & 9mo. out, where my body was catching up from all of the weight loss/changes. As far as restriction, I notice that if I don't wait to drink till I am suppose to, then I don't feel the restriction at all. So, make sure you do ,& eating that protien first helps also. Some days I really can tell the differance- alot depends on my food choises as well. Don't sweat it,just keep doing everything that you are suppose to and you'll see the results. Check those measurements. I found at times when I plateaued that the inches were dropping off me! You have done an amazing job, and I applaud you!!Keep up the great work!!