B-12 Dose

I decided to start taking B-12, no I have not talked to my surgeon and yes my Labs are OK... Doing it more for a precautionary thing. However, I cannot find a dose recommendation, once a day, week, or month. I am taking Sublingual. Something thousand more then daily recommended dose... I know you cannot OD on it, but don't to take daily if weekly is OK... Thanks, Scott

Scott, Those of us through St. V's is yold to do a B12 sublingual once or twice a week. I do mine on Monday & Thursday and have had great lab results with that. Sherri

Thank you Sherri.

even if your blood work has been ok up till now, it could show up, later, i just break them in 1/2 and they claim we pee it out...but my levels are high, but i was also told when we take a supplement they are higher....

In the beginning I took it 3x a week because I was so tired all the time but then I backed it down to twice a week and I am doing fine.. The reccomendation sheet I have is for twice a week. Linda

Oh my!! Maybe I have been taking sub B-12 wrong since surgery. I've been taking one a day since surgery. Should I not be doing that? Regina

Scott I made it simpler for me. I just give myself a B-12 shot on the first day of the month. I keeps me from keeping track when to take the pills. My surgeon gave me a years worth of the medicine and 12 surenges. Just something to think about. Dan

I just use 2 siblinguals on Tuesday and Thursday. To be honest I can't really tell a difference but I rarely miss a dose either. I can't give myself shots hardly! The did the blodo thinners and was super proud of myself! Papa Dan is just a trooper! Sam