Question

Does anyone know where there is a way to keep track of your protien that you take in daily. I have looked at some web sites and I have not found anything yet. I know someone posted something on here were they go to but I can't find the post or remember who it was. Thank you for your help. Bonnie

sherry gave me this site and it is so easy even simple me can do it...sparkpeople.com

I also like www.fitday.com Sam

Thank you both very much. I will check them both out tonight. Bonnie