HELP

HELP hair starting to fall out a little bit. I bought some biotin the other day but I just started taking it yesterday. How much should I take a day. Thanks Kylie

Kylie, Even thought I am Pre-op I started taking the Biotin early and I take 150 mcg I think it is, and I take 1 a day. It should have on the label how much to take. Bonnie

I am pre-op as well and I am taking 1000 plus my multi has a little in it as well. I don't have enough hair to lose any once I have surgery! Pregnancy did enough to me already. Hope that it doesn't get to bad for you. Sherry

HI Kylie...My hair started falling out about 2 months ago, and on April 1st I started taking biotin. I got mine at Walmart, and I take 1 capsule daily with food...it's a 5000 mcg capsule...SUPER POTENCY made by Rexall. It was like $7 for a bottle of 120 capsules. I'm losing less hair, so they much be working. I was also told...make sure your getting all your protein in a day..that makes a big difference!!! Hope you find something that works for you SOON!!! Take care "HUGZZZZ" ~~~Shari

Hi Kylie I know its scary but it will stop and it will grow back! Mine is starting to grow back out. Jaimee

Just 1 pill a day and still dont forget your multis and protien!!! Everyday remember the protien is the most important thing to think of!! Luck... it will grow back... think of it as a new style... There are mouses and gels to make it look fuller and dry it bending over and spraying up... Linda