daily vitamins.
The worst thing for me so far has been chewing those nasty vitamins. I was actually avoiding them a few days because I just couldn't tolerate them. I've used the Centrum and the Flintstones. This week I bought the Equate childrens multivitamin + Iron at Walmart (thought I'd try because they were cheeper that Flintstones) They don't taste to bad! Now I don't mind taking these.
I bought the Optisource ones from Walgreens.com (can't get them in the store yet). They aren't cheap ($25 for a 30 day supply) but they are pretty tasty actually! I had to try one when they showed up....they taste just like the orange flavored children's chewable tylenol! Plus, according my doc's office anyway, they eliminate the need to take a B12 supplement in addition to the vitamins.
The first 3 months I took liquid GNC multis... In a cranberry base the taste was doable.. then I switched to CVS multis with Iron... They are not coated and melt in an ounce of water within 5 minutes..
Good luck finding what works for you but do continue to take your vitamins or you will have VERY BAD Problems... not taking vitamins is NOT an OPTION!!
Linda