3 Month Check Up Today
Hey Dan-
Looking good & feeling good-76#- what a accomplishment!!!! You are doing great! The rate you are going we won't recognize you at the next clothing exchange!
*** Get off the "smokes" as fast as you can- it will aide in your recovery.**This is just my opinion-I lost both my parents 17 days apart due to COPD & Emphysima that they had from smoking from the time they were 10-11 to 71 when they both passed. It was horrible to watch them suffer trying to breath, even with oxygen. ** I am surprised you can have diet pop. I was told it wasn't good for our new tummys, & could cause an ulcer.None for me thanks, I don't want to risk it. I miss it too- it was nothing for me to "gulp down" 32 oz. & want more!!!! Do what you think is best.***
(((HUGGS))))
Ellen