Just wondering...

about those vitimans and taking the calicum later after your multi...i would think any thing that was in that multi you would need to take later...such as iron, or the folic acid i take..makes sense to me...if we indeed are not absorbing much as we take them, which has to be the case and why we have to take them 2 and 3 times aday...either that or all these docs have stocks in these vitamin companies...LMAO...

I was concerned bewcause we are to be taking the multis 3 x a day and the calcium 2 hours after the multi... I will be walking by the counter all day and taking a pill.. or writing a darn list complete with time schedule.. then I will be so full of liquid.. I wont get hungry,,, I think they are plotting something!! Linda

oh i know...i guess i will get them out then when they are gone i will know i took them

There are certain vitamins & minerals that block the uptake of others. This is an absorption thing. It's an actual blocking...some vitamins and minerals bind to others preventing them from being used at all. I will try to find a site that let's ya know what to take and when. It gets to complicated for me I have trouble just remembering to take my pills once a day...let alone several times a day I am gonna need one of those little pill boxes