ZUMBA!!!

AutumnRae25
on 5/26/11 10:28 am - Indianapolis, IN
Hello to allof my Indiana peeps!

Just thought I would share with you all that I am now a Certified Zumba instructor!  I am teaching a class on the south side of Indy each Saturday from 12:30-1:30 at the Concord Neighborhood Center located at 1310 S. Meridian Street (near the corner of Morris and Meridian).  The cost is only $5.  So, if you wanna get a good-hip-rolling-booty-shaking-calorie-buring workout in AND have a BLAST doing it...come join me! 

Email me for more info or if you  have questions....

[email protected] (please put "Zumba" in the subject line)!!!

I'd love to have you join me!

Lots of love,

Autumn
Lots of Love,
Autumn


Check my blog out at: 
http://yummytreatsgoodeats.blogspot.com/




412/233/175
SW* CW *GW




hopeful123
on 6/29/11 10:20 pm - Indianapolis , IN
Autumn are you still teaching zumba? I was diagnosed last year with lupus and firbromyalgia. Would it benefit me to do zumba? Would it be safe for me to try it?


TONYA

    
jnet
on 7/4/11 10:38 pm - Indianapolis, IN
This is awesome!  Congratulations on certifying - I have been wanting to do this as well, the registrations keep filling up before I can get in!  I am starting yoga teacher training in September though, and I am very excited about it!  Hope I can make one of your classes sometime! 
  
Weight at Consultation 284/Weight at surgery 270/ CW 168
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